Theory and research based on the experiences of adult twins

Believe It or Not, You Can Stop Fighting with Your Twin

My personal and professional experiences lead me to conclude that continuous twin fighting can be destructive to the twin relationship and to each twin’s individual self-esteem. Twin fighting is intense and can include screaming at one another as well as physical fights. The escalation of fighting leads, in very serious situations, to estrangement. Twin fighting …

How to Detoxify Your Twin Relationship

Onlookers to twin relationships can idealize the closeness and companionship that twins share. For instance, twins sometimes are envied by people who suffer from loneliness and depression. Indeed, for those seeking the perfect mate, twins are supposedly excellent role models, to be admired and copied for their capacity for understanding and empathy. In actuality, twins …

How to Nurture Emotional Health & Happiness in Twins

Raising twins is certainly a huge challenge for their parents, grandparents, and caregivers. The deep closeness that twins share is life-sustaining for each twin’s psychological development. The twin bond can confuse parents because what underlies the closeness, feelings, and comfort is imperceptible to outsiders. I wrote in detail about the depth of the twin bond …